Ginger, Celery, Cucumber and Orange Juice

Ginger, celery, cucumber and orange juice may reduce inflammation. Therefore, it may help against conditions such as arthritis.

Plus, it’s loaded with flavor and it’s quick to make. Want to know how? Here’s the explanation.

Equipment

First of all, it’s essential that you’ve the following nearby:

• A blender or juice extractor.
• A knife.
• Citrus squeezer (optional).
• A cup or glass.

Ingredients

The ingredients are:

• 1 celery stalk.
• 1 cucumber.
• 1 orange.
• A small piece of ginger.
• If using a blender, 1 cup of water.

Recipe: Ginger, celery, cucumber and orange juice

1. Remove the celery leaves, chop, and rinse.
2. Chop and rinse the cucumber.
3. Cut and juice the orange. If you prefer, you can avoid this by cutting it in half and extracting the juice with a citrus juicer or by hand, always making sure that no seeds remain in the juice.
4. Cut and peel the ginger.
5. Blend with the water for 1 minute or process with a juicer without water.

That’s all! Now you can serve this great drink and surprise your loved ones.

Did you like this recipe? You can find more juices for arthritis here.