Here’s how to prepare some of the best natural juices. Also, their benefits and more information to keep in mind.

Next, we start with a simple comparison between homemade and processed juices.

Natural vs Industrial

The main benefit of naturaljuices is that they don’t have as many chemicals as the industrial ones.

Generally, in order for a factory-processed juice to withstand the time from its creation to the final consumer and survive commercial demands, it needs preservatives. Also, it may include colorants, flavorings and other substances. These chemicals may reduce certain properties of natural foods and, in many cases, be harmful.

With this in mind, juices prepared at home with fruits, vegetables and natural ingredients may be great to include in your diet.

Recipes

Here are some of the main natural juice categories. You’ll find more key information inside each one.

There’re many more categories on our home page.

Final comments

Here’re some final notes to keep in mind.

First, before preparing each drink, remember to keep your hands, tools, fruits and vegetables clean. This is part of protecting your health.
On the other hand, the juices we share should be drunk as soon as they’re prepared. Remember that they don’t contain chemical preservatives, so if they’re not consumed in time they may lose their properties or even become harmful.