Looking for a delicious and easy-to-prepare drink? Then, cucumber, apple, celery and mint juice may be right for you.
Also, its flavonoid and water content may be helpful for cleansing the kidneys.
Next, the detailed recipe.
- A blender or juicer.
- A cup.
We need the following:
- ½ cucumber.
- 1 apple without its core.
- 3 mint leaves.
- 1 stick of celery.
- 1 cup (250 ml) of water.
Recipe: Cucumber, apple, celery and mint juice
As we said before, this recipe is very easy to make. Just follow these steps:
- Before starting, as always, make sure that ingredients are clean. Especially celery and mint leaves may have a lot of bacteria.
- When the above is ready, cut half a cucumber and cut the apple carefully to remove its core.
- Finally, blend all the ingredients until the drink is ready. If you use a juicer, you can mix the drink obtained with the cup of water at the end.
And that’s it! Your juice is ready to serve and enjoy.
Note: Remember that keeping the body hydrated may help keep the kidneys healthy.
If you found this recipe useful, learn more about juices here.