Broccoli, Grape and Carrot Juice

Broccoli, grape and carrot juice includes antioxidant and anti-inflammatory substances that may help against conditions such as arthritis.

Would you like to learn this recipe? If so, read on for a detailed explanation.

Tools

First of all, you need to have a few things close by:

• Blender or juicer.
• A knife or vegetable peeler.
• A large glass or cup.

Ingredients

Here’re the ingredients:

• A handful of broccoli.
• 1 medium carrot.
• A handful of grapes. Preferably seedless.
• 1 cup (250 ml) of water.

Recipe: Broccoli, grape and carrot juice

1. Remove the stems from the broccoli and rinse.
2. Peel, chop, and rinse the carrot.
3. Rinse the grapes.
4. Blend everything with water for 1 minute or process with a juicer without water.

As a last step, pour the liquid into your favorite cup and enjoy!

Want to see more posts like this one? You can find more juices for arthritis here.