Blueberry, Apple, Broccoli and Orange Juice

Blueberry, apple, broccoli and orange juice may be a good option to consider in a pregnancy diet.

Here’s how to make it in a few simple steps.

Tools

Before you start, it’s important that you have the following nearby:

• Blender or extractor.
• A knife.
• Citrus squeezer (optional).
• A cup.

Ingredients

You’ll need the following ingredients and quantities:

• A handful of broccoli.
• 1 orange.
• A handful of blueberries.
• 1 apple.
• 1 cup of water.

Recipe: Blueberry, apple, broccoli and orange juice

1. Remove the stems from the broccoli and rinse.
2. Cut and squeeze the orange by hand or with the help of a citrus juicer, making sure that there are no seeds left in its liquid.
3. Rinse the blueberries.
4. Rinse, core and chop the apple.
5. Blend everything with water for about 60 seconds or process with a juicer and without water.

As the last step, just serve and enjoy this great drink.

Did you like this recipe? You can find more information and juices for pregnancy here.