Beet, Garlic, Lemon, Apple and Grapefruit Juice

Beet, garlic, lemon, apple and grapefruit juice is especially loaded with antioxidants and fiber, among other nutrients.

Due to this, it may be useful in combating various health problems, such as non-alcoholic fatty liver disease.

Do you want to try it? If so, here’s the recipe step by step.

Tools

• A blender or juicer / juice extractor.
• Knife.
• A cup or glass.
• A citrus squeezer (optional).

Ingredients

• 1 beet.
• 1 clove of garlic.
• 1 lemon.
• 1 grapefruit.
• 1 apple.
• 1 cup (250ml) of water.

Recipe: Beet, garlic, lemon, apple and grapefruit juice

1. Peel, chop, and rinse the beet.
2. Peel the garlic.
3. Cut and squeeze the lemon.
4. Cut and squeeze the grapefruit.
5. Rinse, core, and chop the apple.
6. Blend with the water for 1 minute, or juice with a juicer without water.

Finally, simply serve and enjoy this wonderful juice.