Avocado and Green Tea Smoothie

Avocado and green tea smoothie is packed with fatty acids and antioxidants. Also, it’s very easy to make.

Among its benefits, it may help balance hormones.

Do you want to try it? Read on for the recipe.

Tools

• A knife.
• A cup.
• Blender.

Ingredients

We need 2 ingredients:

• 1 avocado without the seed.
• A cup of cold green tea infusion.

Recipe: Avocado and green tea smoothie

For the recipe, we’ve to follow 4 steps.

1. First, prepare a green tea infusion by filling a cup with hot water and placing a tea bag in it for a few minutes.
2. Then, let the tea cool for a few more minutes. If you want to speed up the process, put the infusion in the fridge.
3. Next, cut the avocado in half, peel it and remove its seed.
4. Finally, blend everything until the smoothie’s ready.

That’s all! Now you can make and enjoy this tasty smoothie loaded with antioxidants.

Did you like this post? You can see more information and juices recipes to balance hormones here.