Apple, lemon and ginger smoothie may be great to boost the defenses. In addition, it’s very light.
Do you want to try it? If so, you’re in the right place. Below is how to make it.
- A blender.
- A knife.
- Cup or glass.
- Citrus squeezer (optional).
- 1 apple.
- 1 lemon.
- A small piece (1 cm) of ginger.
- 1 cup (250ml) of water.
Recipe: Apple, lemon and ginger smoothie
The procedure is very easy.
- Cut and peel a small piece of ginger.
- Cut and squeeze the lemon by hand or with a squeezer, ensuring that there are no seeds left in the liquid.
- Wash, core and cut the apple.
- Put everything in the blender (including the water) and process until smooth.
It’s that simple! Now you can make this wonderful drink and surprise your loved ones.
If you found this post useful, we invite you to learn more recipes and information about juices here.