Banana, Apple and Spinach Juice

Banana, apple and spinach juice is easy to make, high in fiber and very nutritious. Because of this, it may be a good ally to reduce cholesterol. And best of all, it’s delicious.

Do you want to prepare it? If so, read on. The recipe won’t take you more than 10 minutes.

Tools

• Blender or juicer.
• A glass.
• Knife.

Ingredients

We’ll use the following:

• 1 banana.
• A handful of spinach.
• 1 apple.
• If you use a blender, 250ml (or one cup) of water.

Recipe: Banana, Apple and Spinach Juice

1. Remove the stems from the spinach and rinse.
2. Peel and cut the banana.
3. Rinse, core and cut the apple.
4. Blend everything with the water for 1 minute. If you use a juicer, you won’t need to add water.

That’s it! Your drink is ready to serve and enjoy.

If you liked this recipe, we’ve more juice recipes here.

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