Turmeric, Ginger, Broccoli and Orange Smoothie

Turmeric, ginger, broccoli and orange smoothie combines water, vitamins and more potentially useful nutrients for skin care.

Among its main characteristics, this drink is anti-inflammatory and antioxidant.

Do you want to prepare it? Read on to learn how.

Tools

• A spoon.
• A knife.
• Citrus squeezer (optional).
• A cup.
• A blender.

Ingredients

• 1/2 cup of broccoli.
• A small piece of ginger.
• 1 orange.
• 1 teaspoon of turmeric powder.
• 1 cup (250ml) of water.

Recipe: Turmeric, ginger, broccoli and orange smoothie

1. Remove broccoli stems and rinse. Remember that a lot of microbes and dirt can hide there.
2. Cut and peel the ginger.
3. Cut and squeeze the orange with your hands or with a citrus squeezer, always making sure that there are no seeds left in the juice.
4. Blend everything with the turmeric and water for 1 minute or until it reaches the right consistency. Remember that you can add a little more water to taste.

That’s all! Now you can make this great drink and surprise your loved ones.

If you liked this post, you can see more information and juice recipes for the skin here.