Spinach, Beet and Orange Juice

Spinach, beet and orange juice is especially high in vitamin C, iron, folate and more nutrients. Due to this, it may help increase hemoglobin.

Would you like to try it? It’s very easy to make.

Equipment

• Juicer / juice extractor or blender.
• A knife.
• Citrus squeezer (optional).
• A vegetable peeler (optional).
• A cup.

Ingredients

• A handful of spinach.
• 1 orange.
• 1 beet.
• 1 cup (250ml) of water.

Recipe: Spinach, beet and orange juice

1. Rinse the spinach.
2. Cut and juice the orange.
3. Peel, chop, and rinse the beet.
4. Blend everything with water for about 60 seconds, or juice it without water.

Finally, just serve and enjoy this great drink.

Did you find this post helpful? We’ve more juices for anemia here.