Pineapple, Cucumber, Kale, Ginger, Parsley and Lemon Juice

If you want to know how to prepare a pineapple, cucumber, kale, ginger, parsley and lemon juice, you’re in the right place.

This recipe is great for satiating your appetite while consuming fiber, vitamin C and other nutrients. And best of all, it’s low in calories.

Next, we tell you how to make it step by step.

Equipment

We’ll use the following:

• Blender or juicer.
• Knife.
• Glass.

Ingredients

• ½ liter of water.
• 2 slices of peeled pineapple.
• ½ cucumber.
• 1 kale leaf.
• A piece of peeled ginger, as small as the tip of a finger.
• 1 handful of parsley.
• One lemon’s juice.

Recipe: Pineapple, cucumber, kale, ginger, parsley and lemon juice

1. First, as usual, we must wash our hands, utensils, electrical appliances and ingredients. Here it’s important to wash the green leaves with special care.
2. Then, we cut and peel 2 pineapple slices, cut the cucumber in half, cut the ginger and squeeze the lemon.
3. Next, we’ve to blend everything until there’re no lumps. If you use a juicer, it’s not necessary to add water.

If you liked this recipe, you can learn more about juicing here.