Coconut Water and Lemon Juice

Coconut water and lemon juice is loaded with potassium and other nutrients that may help lower high blood pressure. And best of all, it’s prepared with only 2 ingredients.

Do you want to try it? Read on for the detailed recipe.

Tools

To begin, it’s important that you’ve the following nearby:

• A blender.
• Citrus squeezer (optional).
• A knife.
• Your favorite cup.

Ingredients

These’re the ingredients and quantities:

• 1 cup of coconut water.
• The juice of 1 lemon.

Recipe: Coconut water and lemon juice

This recipe’s very simple.

1. First, cut the lemon in half and extract its juice by hand or with a citrus squeezer, making sure that there’re no seeds left in the liquid.
2. Next, put the lemon juice and 1 cup of coconut water in the blender and process for about 15 seconds.
3. Finally, serve and enjoy this exquisite drink!

Did you like this recipe? You can find more information and juices to lower high blood pressure here.