Coconut water and lemon juice is loaded with potassium and other nutrients that may help lower high blood pressure. And best of all, it’s prepared with only 2 ingredients.
Do you want to try it? Read on for the detailed recipe.
To begin, it’s important that you’ve the following nearby:
- A blender.
- Citrus squeezer (optional).
- A knife.
- Your favorite cup.
These’re the ingredients and quantities:
- 1 cup of coconut water.
- The juice of 1 lemon.
Recipe: Coconut water and lemon juice
This recipe’s very simple.
- First, cut the lemon in half and extract its juice by hand or with a citrus squeezer, making sure that there’re no seeds left in the liquid.
- Next, put the lemon juice and 1 cup of coconut water in the blender and process for about 15 seconds.
- Finally, serve and enjoy this exquisite drink!
Did you like this recipe? You can find more information and juices to lower high blood pressure here.