Carrot, Pineapple, Celery, Ginger and Flax / Chia Smoothie


Carrot, pineapple, celery, ginger and flax / chia smoothie is packed with omega-3 and antioxidants. Due to these nutrients (among others) and its high water content, it may promote skin health.

Would you like to prepare it? Here’s how.


  • A blender.
  • A knife.
  • Vegetable peeler (optional).
  • A spoon.
  • Your favorite cup.


  • 1 peeled carrot.
  • ½ cup of chopped and peeled pineapple.
  • 1 stick of celery.
  • A 1 cm piece of peeled ginger.
  • 1 tablespoon of soaked (optional) flax or chia seeds.
  • 1 cup (250 ml) of water.

Recipe: Carrot, pineapple, celery, ginger and flax / chia smoothie

  1. First of all, put the seeds in a cup covered with water and wait for 6 to 8 hours (optional). This makes the drink easier to digest.
  2. Next, wash the carrot, the pineapple and, especially, the celery.
  3. Then, peel and cut half a pineapple into pieces. On the other hand, peel the carrot with a knife or vegetable peeler. Also, cut and peel a small piece of ginger.
  4. Finally, blend, serve and enjoy this great drink!
Prep Time 5 minutes
Total Time 5 minutes
Course Drinks, Juices
Cuisine American, Mediterranean
Servings 1 person
Keyword Carrot, pineapple, celery, ginger and flax / chia smoothie

You can find more information and juices for the skin here.

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