Carrot and Orange Juice for Children

Here’s how to make a carrot and orange juice specially designed for children in a few steps.

Would you like to try this recipe? If so, read on for the explanation.

Equipment / Utensils

• A blender.
• A knife.
• Vegetable peeler (optional).
• A cup or glass.

Ingredients

We’ll use the following:

• 1 peeled carrot (60 g).
• ½ peeled orange without seeds (75 g).
• ¼ glass (60 ml) of water.

Recipe: Carrot and orange juice for children

Once we’ve everything, we can start.

1. Peel the carrot with a knife or vegetable peeler. On the other hand, peel the orange, cut it in half and carefully remove its seeds. Be careful when handling sharp tools!
2. Then, blend all the ingredients for about 30 seconds or until no solids remain. If you want the juice to be more liquid, you can add more water and blend again.
3. Finally, pour the drink into the cup.

To keep in mind: Children’s diets must be appropriate for their age and development. We recommend you to see more information on the subject, precautions, recommendations and other juices for children here.

Did you like this post? You can find more about juices here.