Broccoli and Spinach Juice

Broccoli and spinach juice has potential to help detoxify the body. And best of all, it’s very easy to make.

As for its nutrients, this delicious drink is loaded with fiber and antioxidants, among various substances.

Do you want to prepare it? It won’t take you more than 5 minutes.

Tools

• A blender or juice extractor.
• Knife.
• A cup.

Ingredients

We need a few ingredients.

• 1/2 cup of broccoli.
• A handful of spinach.
• If you use a blender, 1 cup or 250ml of water.

Recipe: Broccoli and spinach juice

As we said before, the preparation is very simple.

1. Remove broccoli stems and rinse.
2. Remove spinach stems and rinse.
3. Blend everything with the water for 1 minute or until there are no large lumps. If using an extractor, it is not necessary to add water.

Finally, serve and enjoy this wonderful green juice.

To note: This juice and most of the ones we share aren’t meal replacements.

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