Broccoli and pear juice combines many antioxidants and fiber. Among its benefits, it may boost stomach health.
Want to know how to prepare it easily and quickly? Here we show you.
First of all, we recommend having the following nearby:
- Blender or juicer.
- A knife.
- A cup.
We will use only 3 ingredients:
- 1/2 cup of broccoli.
- 1 pear.
- If you use a blender, 1 cup of water.
Recipe: Broccoli and pear juice
To prepare it, we must follow the next steps:
- Remove broccoli stems and rinse.
- Rinse, core and chop the pear.
- Blend with the water for 1 minute. In case you use an extractor, you don’t need to add water.
That’s it! Now you can serve this drink in your favorite cup and surprise your loved ones.
To keep in mind: The recipes that we share must be accompanied by habits and a consistent diet to achieve health goals.
Did you find this post useful? You can learn more about juices for gastritis here.