Blackberry and Lettuce Juice

Blackberry and lettuce juice is light, high in antioxidants and easy to process for the pancreas and the body.

Would you like to make this juice? It’s very easy. The recipe won’t take you more than 10 minutes.

Tools

To begin, you should’ve the following at hand:

• An extractor or blender.
• A cup.

Ingredients

The 3 ingredients that we’ll use are:

• 1 cup of blackberries.
• 1 cup of lettuce.
• A cup of water.

Recipe: Blackberry and lettuce juice

For the recipe, we only have to follow 3 steps:

1. First, rinse the blackberries and the lettuce. In particular, the latter may have a lot of microbes and dirt.
2. Then, blend all the ingredients for about 30 seconds or until they reach the right consistency. If you use a juicer, you probably don’t need to include the cup of water.
3. Finally, pour the drink into your favorite cup.

The juice’s ready! Now you can make this light recipe and surprise your loved ones.

Did you like this post? We’ve more juices for the pancreas here.