Apple, Strawberry and Lemon Juice

Apple, strawberry and lemon juice is packed with antioxidants and potentially useful to include in a low-fat diet.

Read on to learn how to make it.

Equipment

First of all, we need to make sure we’ve a few things nearby:

• Blender or juice extractor.
• A knife.
• Citrus squeezer (optional).
• A cup.

Ingredients

Next, the ingredients and quantities:

• 1 lemon.
• Half a cup of strawberries.
• 1 small apple.
• If you use a blender, 1 cup (or 250ml) of water.

Recipe: Apple, strawberry and lemon juice

1. Cut and squeeze the lemon.
2. Remove strawberry leaves and rinse.
3. Wash, core and cut the apple.
4. Blend everything with the water for 1 minute or process with juicer and without water.

Did you like this recipe? You can learn more about juices for the pancreas here.