Apple, Oat and Cinnamon Smoothie: Easy Recipe

Apple, oat and cinnamon smoothie is very high in fiber and easy to prepare. In addition, it’s a particularly tasty drink.

Among its benefits, this juice may help avoid sugar spikes.

Do you want to prepare it at home? If so, read on and we’ll explain you how to make it step by step.

Tools

• A blender or juice extractor.
• Knife.
• A glass or cup.

Ingredients

• 1/2 apple.
• 1 tablespoon of oats.
• 1 teaspoon of cinnamon.
• 1 cup (250ml) of water.

Note: You can soak the oats for about 8 hours before blending for a more digestible result.

Recipe: Apple, oat and cinnamon smoothie

The preparation is very simple.

1. Peel, core, and chop the apple.
2. Blend everything with the oats, cinnamon, and water for about 60 seconds.

Finally, serve and enjoy this wonderful drink.

If you liked this recipe, find more information about juices here.