Apple, Kiwi and Turmeric Smoothie

APPLE, KIWI & TURMERIC SMOOTHIE

Here’s how to make an nutritious apple, kiwi and turmeric smoothie step by step and in a simple way.

This drink’s high in fiber and antioxidants. Therefore, it may promote the health of the digestive system, among other benefits.

Below is the detailed explanation.

Equipment / Utensils

  • Blender.
  • A knife.
  • A spoon.
  • Cup or glass.

Ingredients

APPLE, TURMERIC AND KIWI

Next, the ingredients:

  • 1 kiwi.
  • 1/2 apple.
  • 1 teaspoon of turmeric.
  • 1 cup of water.

Recipe: Apple, kiwi and turmeric smoothie

Next, 3 simple steps for the recipe.

  1. Peel, cut and rinse the kiwi.
  2. Wash, core and cut 1/2 apple.
  3. Blend everything with the turmeric and the water for 1 minute or until there are no large lumps.

Finally, just serve and enjoy this wonderful smoothie.

Prep Time 5 minutes
Total Time 5 minutes
Course Drinks, Juices
Cuisine American, Mediterranean
Servings 1 person
Keyword Apple, kiwi and turmeric smoothie

Do you like this recipe? You can learn more about juices for gastritis here.

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