Beet, orange, carrot, celery and apple juice is an excellent combination of fiber and antioxidants, among other nutrients. So it may be used to improve cholesterol levels. Also, it’s a very tasty drink.
Do you want to prepare it today? Here’s how.
Tools
- A blender or juice extractor / juicer.
- A knife.
- Glass.
Ingredients
We’ll need the following:
- 1 peeled beetroot.
- 1 orange, peeled and without seeds.
- 2 sticks of celery.
- 1 peeled carrot.
- 1 apple without its core.
- A cup or 250 ml of water.
Recipe: Beet, orange, carrot, celery and apple juice
As always, before we begin, we must make sure that our hands, utensils and ingredients are clean.
- For the first step, we’re going to peel the beetroot, the carrot, the orange and remove the seeds from the latter. On the other hand, we’ll cut the apple to remove its core.
- Then, we must blend everything until there’re no lumps. If you use a juicer, you won’t need to add water.
- Finally, we only have to serve this delicious drink.
And that’s it! Now you know how to surprise your loved ones with this recipe.
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