Berry, Parsley and Avocado Juice

Berry, parsley and avocado juice is loaded with antioxidants and more nutrients that may help against anxiety.

Do you want to prepare it in a few minutes? Here’s the quick recipe.

Equipment / Utensils

You need the following tools:

• A blender or juicer.
• A knife.
• Vegetable peeler (optional).
• A cup or glass.

Ingredients

• A handful of parsley.
• A cup of your favorite berries (such as strawberries, blueberries, raspberries, or blackberries).
• 1 avocado.
• A cup (250ml) of water.

Recipe: Berry, parsley and avocado juice

These’re the 3 steps to follow.

1. Remove the parsley stems and rinse.
2. Pit and dice the avocado.
3. Blend everything with the berries and water for about 60 seconds.

If you found this recipe useful, you can see more information and juices for anxiety here.