Raspberry and spinach juice is particularly low in calories, very low in fat, delicious, simple to make and easy to digest.
Due to its properties, this drink may be useful in light diets that don’t overload the pancreas and other organs of the digestive system.
Best of all, it’s quick to prepare. Here’s how.
Equipment
- Blender or juicer.
- A cup or glass.
Ingredients
![RASPBERRIES AND SPINACH](https://en.sobrejugos.com/wp-content/uploads/2023/02/RASPBERRIES-AND-SPINACH.jpg)
- 1 cup of raspberries.
- A handful of spinach.
- A cup of water.
Recipe: Raspberry and spinach juice
This recipe has only 3 steps.
- First, wash the raspberries and the spinach. In particular, the green leaves of spinach may hide a lot of microbes and dirt.
- Then, gather all the ingredients in the blender jar and process them until there’re no large lumps. If you use a juice extractor, you may not need to include the cup of water.
- Finally, pour this exquisite drink into your cup and enjoy it.
Are you interested in these kind of recipes? We’ve more information and juices for the pancreas here.
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