Parsley, Pineapple and Lemon Juice

Parsley, pineapple and lemon juice may be especially useful to eliminate fat. Especially if you blend it and consume all its available fiber.

If you make it in a juicer or filter it after blending, you can use the pulp in a salad, it’s delicious!

Do you want to know how to prepare this drink? It’s very easy and here’s the step-by-step explanation.

Equipment

• A blender or juicer (or juice extractor).
• Knife.
• A glass.

Ingredients

All we need is the following:

• 1 cup (250ml) of water.
• A handful of parsley.
• 1 slice of pineapple.
• 1 lemon.

Recipe: Parsley, pineapple and lemon juice

First, it’s important to thoroughly rinse the food, utensils and equipment to be used. We don’t want the juice to get contaminated! Then:

1. Remove stems from the parsley and rinse the rest.
2. Cut, peel and rinse the pineapple.
3. Cut and squeeze the lemon.
4. Blend everything with water for about 60 seconds or process with a juice extractor and without water.

And that’s it! Now you know what you need to enjoy this wonderful drink at home.

If you’re interested, you can see our juices to lose weight.