Looking for an easy recipe, with fiber, potassium and antioxidants? Then, papaya and lemon juice may be the one for you.
Among its benefits, it may help detoxify and cleanse the liver.
Below is the recipe in 3 steps.
Tools
- A blender or juicer.
- A knife.
- Cup or glass.
- A spoon.
- Citrus squeezer (optional).
Ingredients
We’ll use is the following:
- 1 lemon.
- 1 cup of papaya.
- In case of using a blender, 1 cup of water.
Recipe: Papaya and lemon juice
- Remove the skin and seeds from the papaya.
- Extract the lemon juice by cutting it in half and processing it with a juicer or by hand.
- Process everything with a blender or juicer. If using a blender, add the cup of water to make a liquid drink.
And that’s it! Now you can make this wonderful drink and surprise your loved ones.
Note: Remember that this recipe and most of the ones we share aren’t meal substitutes.
If this post helped you, find more about juicing here.
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