Kiwi, Spinach and Soy Milk Smoothie

Kiwi, spinach and soy milk smoothie is exquisite and very easy to make. Plus, it’s loaded with antioxidants and more nutrients.

Here’s the step-by-step recipe.

Tools

• A blender.
• A knife (optional).
• Your favorite cup.

Ingredients

We’ll need the following:

• 1 peeled (optional) kiwi.
• A handful of spinach.
• 1 glass of soy milk.

Recipe: Kiwi, spinach and soy milk smoothie

As we said before, this recipe is very simple to make.

1. First, it’s essential that we wash / rinse the kiwi and the spinach leaves. These latter may contain large amounts of microbes and dirt.
2. Then, peel the kiwi (optional), put everything in the blender and process it for about 30 seconds or until there’re no large solid remains.
3. Finally, serve and enjoy this delicious smoothie.

To note: Did you know that kiwi can be eaten with its peel? This part of the fruit is high in fiber, among other nutrients.

If you liked this post, we invite you to learn more about juices here.