Chard and Apple Juice

Chard and apple juice is light and easy to make. In addition, it’s high in fiber, among other nutrients.

Do you want to know how to make it? Here’s the detailed explanation.


First of all, it’s important that you’ve a few things close by.

  • Juicer or blender.
  • A knife.
  • A cup or glass.



Here are all the ingredients we will use.

  • 1 chard leaf.
  • 1/2 apple.
  • In case of using a blender, 1 cup (250ml) of water.

Recipe: Chard and apple juice

As we said at the beginning, the preparation is very simple. We only have to follow the next steps:

  1. First, remove the chard stem and rinse the leaf. There may be a high concentration of microbes and dirt here.
  2. Rinse, core and chop 1/2 apple.
  3. When the above is ready, blend or process everything with an extractor. If you use a blender, add the cup of water.

Finally, serve the juice in your favorite cup or glass.

Prep Time 5 minutes
Total Time 5 minutes
Course Drinks, Juices
Cuisine American, Mediterranean
Servings 1 person
Keyword Chard and apple juice

Did you like this post? You can find other juice recipes here.

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