Apple, Pineapple, Cucumber, Lemon and Ginger Juice

Apple, pineapple, cucumber, lemon and ginger juice is high in fiber, potassium and other useful nutrients to detoxify the liver.

Want to try it at home? The recipe won’t take you more than 10 minutes.

Tools

• A blender or juicer / juice extractor.
• Knife.
• A cup or glass.
• Citrus squeezer (optional).

Ingredients

We’re going to use:

• 1 apple without its core.
• 2 slices of peeled pineapple.
• ½ cucumber.
• One lemon’s juice.
• A 1 cm piece of peeled ginger.
• A glass (250 ml) of water.

Recipe: Apple, pineapple, cucumber, lemon and ginger juice

1. Before starting, as always, we must make sure that the food is clean.
2. Then, we’re going to cut the apple to remove its core, cut and peel the two pineapple slices, cut half a cucumber and squeeze the lemon (making sure there’re no seeds left in its juice). Also, we’ll cut and peel the piece of ginger.
3. Finally, process the ingredients until they take the desired consistency.

Note: If you use a juice extractor, you won’t need to include the water.

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